Sheet Pan Balsamic Chicken and Veggies (The Ultimate Easy Dinner)

Are you searching for that perfect weeknight meal? You know the one—incredibly flavorful, minimal cleanup, and healthy enough to feel good about. Look no further. This Sheet Pan Balsamic Chicken is the answer to your dinner dilemmas. Imagine tender, juicy chicken breasts and perfectly caramelized, vibrant vegetables, all tossed in a sweet and tangy balsamic glaze and roasted to perfection on a single pan. It’s a complete, restaurant-quality meal made effortlessly in your own kitchen. This recipe isn’t just about convenience; it’s about creating a genuinely delicious and satisfying dish that your whole family will request again and again.

Why This Will Be Your Go-To Sheet Pan Balsamic Chicken Recipe

This isn’t just another recipe; it’s a template for stress-free dinners. Here’s why you’ll absolutely love it:

• One-Pan Wonder: The entire meal cooks on a single sheet pan. That means cleanup is an absolute breeze.
• Packed with Flavor: The homemade balsamic glaze is the star. It’s a simple yet powerful combination of tangy balsamic vinegar, savory Dijon mustard, and a touch of sweet honey that caramelizes beautifully in the oven.
• Healthy and Balanced: You get a perfect balance of lean protein, nutrient-rich vegetables, and healthy fats. It’s a meal you can feel great about serving.
• Completely Customizable: This recipe is incredibly versatile. You can easily swap out the vegetables for whatever you have in the fridge, making it a perfect way to use up produce.

The Key Ingredients for Success

The magic of this dish lies in its simplicity. We use a handful of fresh, high-quality ingredients to create layers of flavor.

For the Chicken and Veggies

• Chicken Breasts: Use boneless, skinless chicken breasts, cut into 1-inch chunks for quick and even cooking.
• Broccoli Florets: Adds a wonderful, earthy flavor and soaks up the glaze perfectly.
• Red Bell Pepper: For a touch of sweetness and vibrant color.
• Red Onion: It becomes wonderfully sweet and tender when roasted.
• Olive Oil: The foundation for roasting, helping everything to brown and caramelize.
• Seasoning: Simple salt, black pepper, and garlic powder are all you need to let the main ingredients shine.

For the Tangy Balsamic Glaze

• Balsamic Vinegar: The core of our glaze. Use a good quality vinegar for the best flavor.
• Honey: Adds a touch of sweetness to balance the acidity of the vinegar and helps the glaze caramelize.
• Dijon Mustard: Provides a tangy depth and helps to emulsify the glaze.
• Dried Oregano: For a hint of earthy, Italian-inspired flavor.

For another incredibly easy and flavorful chicken dinner, try this Chicken Garlic Parmesan Pasta.

Step-by-Step Instructions for Perfect Balsamic Chicken

Follow these simple steps for a flawless sheet pan dinner every time.

1. Preheat and Prep: Start by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. This is a crucial step!
2. Mix the Balsamic Glaze: In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, garlic powder, oregano, salt, and pepper. This simple glaze is the heart of our Sheet Pan Balsamic Chicken.
3. Combine Ingredients: In a large bowl, combine the chicken chunks, broccoli florets, sliced red bell pepper, and red onion. Pour about two-thirds of the balsamic glaze over the chicken and vegetables. Toss everything together until it’s evenly coated.
4. Arrange on the Pan: Spread the coated chicken and vegetables in a single, even layer on the prepared baking sheet. It’s important not to overcrowd the pan, as this will steam the ingredients instead of roasting them. Use two pans if necessary.
5. Roast to Perfection: Place the sheet pan in the preheated oven and roast for 20-25 minutes. The chicken should be cooked through and the vegetables should be tender and slightly caramelized at the edges.
6. Final Glaze: Remove the pan from the oven and drizzle the remaining balsamic glaze over the top. For an extra pop of flavor and a beautiful finish, you can broil for the last 1-2 minutes, watching carefully to prevent burning.

Expert Tips for Foolproof Results

Want to elevate your sheet pan game? These professional tips guarantee success.

• Don’t Crowd the Pan: This is the most important rule of sheet pan cooking. Give your ingredients space to roast, not steam. A single layer is key for achieving that delicious caramelization.
• Uniform Size Matters: Cut your chicken and vegetables into similar-sized pieces to ensure they cook evenly.
• Pat the Chicken Dry: Before adding the glaze, pat your chicken pieces dry with a paper towel. A drier surface helps the chicken to brown rather than steam.
• Reserve Some Glaze: Adding a fresh drizzle of the glaze right at the end brightens up the flavors and adds a beautiful, glossy finish.

If you’re looking for another simple side dish, these Air Fryer Broccoli florets are a fantastic and crispy alternative.

Delicious Variations to Try

One of the best things about this Sheet Pan Balsamic Chicken recipe is its versatility. Here are a few ideas to make it your own:

• Switch Up the Veggies: This recipe works beautifully with other vegetables. Try asparagus, Brussels sprouts, zucchini, cherry tomatoes, or sweet potatoes. Just be mindful of cooking times; heartier vegetables may need a head start.
• Use Chicken Thighs: Boneless, skinless chicken thighs are a great substitute for breasts. They are extra juicy and flavorful.
• Add a Cheesy Finish: Sprinkle some crumbled feta or goat cheese over the pan during the last 5 minutes of cooking for a creamy, salty bite.
• Fresh Herbs: Finish the dish with a sprinkle of fresh parsley or basil to add a burst of freshness.

Serving and Storage Suggestions

What to Serve With Your Balsamic Chicken

This is a fantastic all-in-one meal, but it also pairs wonderfully with other dishes. Serve it over a bed of fluffy Lemon Herb Quinoa Salad, rice, or alongside some creamy mashed potatoes to soak up the delicious pan juices.

How to Store and Reheat Leftovers

This recipe is perfect for meal prep! Store leftovers in an airtight container in the refrigerator for up to 4 days. You can reheat them in the microwave or, for best results, in a 350°F oven for about 10 minutes until warmed through.

Frequently Asked Questions

Share Your Amazing Sheet Pan Creation!

This Sheet Pan Balsamic Chicken is more than just a recipe; it’s a solution for busy weeknights that doesn’t compromise on flavor. It’s healthy, easy, and endlessly adaptable. If you make this recipe, I’d love to see it! Please leave a comment below or share a photo of your creation on Pinterest. Your feedback and shares help so much!

Sheet Pan Balsamic Chicken Recipe

Sheet Pan Balsamic Chicken and Veggies (The Ultimate Easy Dinner)

This Sheet Pan Balsamic Chicken with veggies is the ultimate easy weeknight dinner. Tender chicken and caramelized vegetables are roasted in a tangy and sweet balsamic glaze, all on one pan for minimal cleanup and maximum flavor.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Italian-inspired

Calories: 385

Ingredients Equipment Method Notes

Ingredients

  

Chicken and Veggies

• 1.5 lbs boneless, skinless chicken breasts cut into 1-inch chunks
• 1 large head broccoli cut into florets
• 1 red bell pepper sliced
• 1 red onion cut into wedges
• 1 tbsp olive oil

Balsamic Glaze

• 1/4 cup balsamic vinegar
• 2 tbsp olive oil
• 2 tbsp honey
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp salt or to taste
• 1/4 tsp black pepper or to taste

Equipment

• 1 Large Baking Sheet Use two if needed to avoid overcrowding.
• 2 Mixing Bowls
• 1 Whisk

Instructions

 

1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
2. In a small bowl, whisk together all ingredients for the Balsamic Glaze: balsamic vinegar, 2 tbsp olive oil, honey, Dijon mustard, garlic powder, oregano, salt, and pepper.
3. In a large bowl, combine the chicken chunks, broccoli florets, sliced red bell pepper, and red onion wedges. Drizzle with 1 tbsp of olive oil.
4. Pour about two-thirds of the prepared balsamic glaze over the chicken and vegetables. Toss well to ensure everything is evenly coated.
5. Spread the chicken and vegetable mixture in a single, even layer on the prepared baking sheet. Avoid overcrowding the pan for best results.
6. Roast for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender-crisp.
7. Remove from the oven and drizzle with the remaining balsamic glaze. Serve immediately.

Notes

Tip 1: Do not overcrowd the pan. Use two sheet pans if necessary to ensure the chicken and vegetables roast instead of steam.
Tip 2: For extra caramelization, you can switch the oven to broil for the last 1-2 minutes of cooking. Watch it carefully to prevent burning.
Tip 3: This recipe is great for meal prep. Store leftovers in an airtight container for up to 4 days.